Result
Chip time
Hours
Minutes
Seconds
| Distance | Long Course |
Details
| Distance | 18 km |
| Chip time | 2:37:55 |
| Finish time | 2:38:11 |
| Start time | 09:00:16 |
| End time | 11:38:11 |
| Date | Sunday, 22 May 2022 |
Details
| Speed | 6.84 km/h |
| Pace | 8:46 min/km |
| VO2 max (Estimated) | 21.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#57)
| Ian Rayns | |
| 38 years (40 today) | |
|
Open 20-39
Age category is calculated based on the age of the athlete. The age at 22 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Top Spooky Gully | 2.4 km | 22:32 | 9:23 min/km | 22:32 | 09:22:48 | |||
| Bottom Red Rocks Track | 1.7 km | 17:04 | 10:02 min/km | 39:36 | 09:39:52 | |||
| Fastest Uphill | 4.3 km | 37:58 | 8:49 min/km | 1:17:34 | 10:17:50 | |||
| Fastest Flat | 1.9 km | 12:17 | 6:27 min/km | 1:29:51 | 10:30:07 | |||
| Bottom Red Rocks Track Return | 4.4 km | 35:26 | 8:03 min/km | 2:05:17 | 11:05:33 | |||
| Top Tip Track | 1.5 km | 12:27 | 8:18 min/km | 2:17:44 | 11:18:00 | |||
| Spooky Gully Return | 1.3 km | 6:43 | 5:10 min/km | 2:24:27 | 11:24:43 | |||
| Finish | 0.5 km | 13:28 | 26:57 min/km | 2:37:55 | 11:38:11 | |||
| Total | 18 km | 2:37:55 | 8:46 min/km | 2:37:55 | 11:38:11 | |||