Distance | Long Distance |
Distance | 29 km |
Chip time | 1:23:32 |
Start time | 10:23:01 |
End time | 11:46:33 |
Date | Sunday, 3 July 2022 |
Speed | 20.83 km/h |
Pace | 2:52 min/km |
Run | 20:38 | 4 km |
Transition 1 | 0:52 | |
Bike | 39:44 | 21 km |
Transition 2 | 0:56 | |
Run | 21:22 | 4 km |
Matthew Waterworth | |
Havelock north | |
Male | |
Open male Age category is calculated based on the age of the athlete. The age at 3 July 2022. |
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Lap split 1km | 1 km | 5:22 | 5:22 min/km | 5:22 | 5:22 | |||||
Lap Split 2km | 1 km | 4:49 | 4:49 min/km | 10:11 | 10:11 | |||||
Lap Split 3km | 1 km | 4:56 | 4:56 min/km | 15:07 | 15:07 | |||||
Lap Split 4km | 1 km | 4:57 | 4:57 min/km | 20:04 | 20:04 | |||||
1st Run Split | 0:34 | 20:38 | 20:38 | |||||||
Total | 4 km | 20:38 | 5:09 min/km | 20:38 | 20:38 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Transition 1 | 0:52 | 0:52 | 21:30 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Cycle Split | 21 km | 39:44 | 31.71 km/h | 39:44 | 1:01:14 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Transition 2 | 0:56 | 0:56 | 1:02:10 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
2nd Run 1km Lap Split | 1 km | 5:38 | 5:38 min/km | 5:38 | 1:07:48 | |||||
2nd Run 2km Lap Split | 1 km | 5:11 | 5:11 min/km | 10:49 | 1:12:59 | |||||
2nd Run 3km Lap Split | 1 km | 5:12 | 5:12 min/km | 16:01 | 1:18:11 | |||||
2nd Run 4km Lap Split | 1 km | 5:02 | 5:02 min/km | 21:03 | 1:23:13 | |||||
2nd Run Split | 0:19 | 21:22 | 1:23:32 | |||||||
Total | 4 km | 21:22 | 5:20 min/km | 21:22 | 1:23:32 | |||||