Phil Bilbrough
663- Overview
- Chip time: 1:28:14
- Distance: Long Course
- Details
- Distance: 11 km
- Chip time: 1:28:14
- Finish time: 1:28:41
- Start time: 18:00:27
- End time: 19:28:41
- Details
- Speed: 7.48 km/h
- Pace: 8:01 min/km
- VO2 max (Estimated): 22.9 (ml / kg / min)
-
VO2 rating:
- Split times
- Starfish Halfway - Long Split: 11:50
- Top Peak Flow: 21:36
- Peak Flow/Three Brothers: 9:29
- Koru/Live Wires: 26:18
- Top of SWIGG: 11:33
- Finish: 7:28
- Total: 1:28:14
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