Result
Chip time
Hours Minutes Seconds
| Distance | Long Course |
Details
| Distance | 11 km |
| Chip time | 1:28:14 |
| Finish time | 1:28:41 |
| Start time | 18:00:27 |
| End time | 19:28:41 |
| Date | Saturday, 7 May 2022 |
Details
| Speed | 7.48 km/h |
| Pace | 8:01 min/km |
| VO2 max (Estimated) | 22.9 (ml / kg / min) |
| VO2 rating |  |
Participant (#663)
| Phil Bilbrough | |
| Male, 54 years (56 today) | |
| Veterans 50-59 male Age category is calculated based on the age of the athlete. The age at 7 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Starfish Halfway - Long Split | 1.2 km | 11:50 | 9:51 min/km | 11:50 | 18:12:17 | |||
| Top Peak Flow | 2.9 km | 21:36 | 7:26 min/km | 33:26 | 18:33:53 | |||
| Peak Flow/Three Brothers | 1.7 km | 9:29 | 5:34 min/km | 42:55 | 18:43:22 | |||
| Koru/Live Wires | 4.4 km | 26:18 | 5:58 min/km | 1:09:13 | 19:09:40 | |||
| Top of SWIGG | 1.4 km | 11:33 | 8:15 min/km | 1:20:46 | 19:21:13 | |||
| Finish | - | 7:28 | 1:28:14 | 19:28:41 | ||||
| Total | 11 km | 1:28:14 | 8:01 min/km | 1:28:14 | 19:28:41 | |||