Paul Voorend
87- Overview
- Chip time: 1:27:25
- Distance: Long Course
- Details
- Distance: 11 km
- Chip time: 1:27:25
- Finish time: 1:27:44
- Start time: 18:00:19
- End time: 19:27:44
- Details
- Speed: 7.55 km/h
- Pace: 7:56 min/km
- VO2 max (Estimated): 23.2 (ml / kg / min)
-
VO2 rating:
- Split times
- Top Peak Flow: 31:15
- Peak Flow/Three Brothers: 9:26
- Top of SWIGG: 27:13
- Finish: 19:31
- Total: 1:27:25
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