Result
Chip time
Hours Minutes Seconds
| Distance | Long Course |
Details
| Distance | 11 km |
| Chip time | 1:27:25 |
| Finish time | 1:27:44 |
| Start time | 18:00:19 |
| End time | 19:27:44 |
| Date | Saturday, 7 May 2022 |
Details
| Speed | 7.55 km/h |
| Pace | 7:56 min/km |
| VO2 max (Estimated) | 23.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#87)
| Paul Voorend | |
| Male, 43 years (45 today) | |
| Masters 40-49 male Age category is calculated based on the age of the athlete. The age at 7 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Top Peak Flow | 4.1 km | 31:15 | 7:37 min/km | 31:15 | 18:31:34 | |||
| Peak Flow/Three Brothers | 1.7 km | 9:26 | 5:32 min/km | 40:41 | 18:41:00 | |||
| Top of SWIGG | 5.8 km | 27:13 | 4:41 min/km | 1:07:54 | 19:08:13 | |||
| Finish | - | 19:31 | 1:27:25 | 19:27:44 | ||||
| Total | 11 km | 1:27:25 | 7:56 min/km | 1:27:25 | 19:27:44 | |||