Mike McDonald

777
  •   Overview
  • Chip time: 1:41:54
  • Distance: Long Course
  •   Details
  • Distance: 11 km
  • Chip time: 1:41:54
  • Finish time: 1:42:30
  • Start time: 18:00:35
  • End time: 19:42:30
  •   Details
  • Speed: 6.48 km/h
  • Pace: 9:15 min/km
  • VO2 max (Estimated): 19.1 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Starfish Halfway - Long Split: 13:19
  • Top Peak Flow: 24:56
  • Peak Flow/Three Brothers: 9:10
  • Koru/Live Wires: 30:55
  • Top of SWIGG: 14:48
  • Finish: 8:46
  • Total: 1:41:54
Result




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