Result
Chip time
Hours Minutes Seconds
| Distance | Long Course |
Details
| Distance | 11 km |
| Chip time | 1:41:54 |
| Finish time | 1:42:30 |
| Start time | 18:00:35 |
| End time | 19:42:30 |
| Date | Saturday, 7 May 2022 |
Details
| Speed | 6.48 km/h |
| Pace | 9:15 min/km |
| VO2 max (Estimated) | 19.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#777)
| Mike McDonald | |
| Male, 37 years (39 today) | |
| Open 20-39 male Age category is calculated based on the age of the athlete. The age at 7 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Starfish Halfway - Long Split | 1.2 km | 13:19 | 11:05 min/km | 13:19 | 18:13:54 | |||
| Top Peak Flow | 2.9 km | 24:56 | 8:35 min/km | 38:15 | 18:38:50 | |||
| Peak Flow/Three Brothers | 1.7 km | 9:10 | 5:23 min/km | 47:25 | 18:48:00 | |||
| Koru/Live Wires | 4.4 km | 30:55 | 7:01 min/km | 1:18:20 | 19:18:55 | |||
| Top of SWIGG | 1.4 km | 14:48 | 10:34 min/km | 1:33:08 | 19:33:43 | |||
| Finish | - | 8:46 | 1:41:54 | 19:42:30 | ||||
| Total | 11 km | 1:41:54 | 9:15 min/km | 1:41:54 | 19:42:30 | |||