James Wood
664- Overview
- Chip time: 1:26:34
- Distance: Long Course
- Details
- Distance: 11 km
- Chip time: 1:26:34
- Finish time: 1:26:58
- Start time: 18:00:24
- End time: 19:26:58
- Details
- Speed: 7.62 km/h
- Pace: 7:52 min/km
- VO2 max (Estimated): 23.5 (ml / kg / min)
- VO2 rating:
- Split times
- Starfish Halfway - Long Split: 11:25
- Top Peak Flow: 20:56
- Peak Flow/Three Brothers: 8:09
- Koru/Live Wires: 26:16
- Top of SWIGG: 12:24
- Finish: 7:24
- Total: 1:26:34
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