James Murphy

675
  •   Overview
  • Chip time: 1:03:31
  • Distance: Long Course
  •   Details
  • Distance: 11 km
  • Chip time: 1:03:31
  • Finish time: 1:03:38
  • Start time: 18:00:07
  • End time: 19:03:38
  •   Details
  • Speed: 10.39 km/h
  • Pace: 5:46 min/km
  • VO2 max (Estimated): 34 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Starfish Halfway - Long Split: 6:46
  • Top Peak Flow: 15:02
  • Peak Flow/Three Brothers: 6:49
  • Koru/Live Wires: 20:15
  • Top of SWIGG: 8:36
  • Finish: 6:03
  • Total: 1:03:31
Result




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