James Murphy
675- Overview
- Chip time: 1:03:31
- Distance: Long Course
- Details
- Distance: 11 km
- Chip time: 1:03:31
- Finish time: 1:03:38
- Start time: 18:00:07
- End time: 19:03:38
- Details
- Speed: 10.39 km/h
- Pace: 5:46 min/km
- VO2 max (Estimated): 34 (ml / kg / min)
-
VO2 rating:
- Split times
- Starfish Halfway - Long Split: 6:46
- Top Peak Flow: 15:02
- Peak Flow/Three Brothers: 6:49
- Koru/Live Wires: 20:15
- Top of SWIGG: 8:36
- Finish: 6:03
- Total: 1:03:31
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