Result
Chip time
Hours Minutes Seconds
| Distance | Long Course |
Details
| Distance | 11 km |
| Chip time | 1:03:31 |
| Finish time | 1:03:38 |
| Start time | 18:00:07 |
| End time | 19:03:38 |
| Date | Saturday, 7 May 2022 |
Details
| Speed | 10.39 km/h |
| Pace | 5:46 min/km |
| VO2 max (Estimated) | 34 (ml / kg / min) |
| VO2 rating |  |
Participant (#675)
| James Murphy | |
| Male, 34 years (36 today) | |
| Open 20-39 male Age category is calculated based on the age of the athlete. The age at 7 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Starfish Halfway - Long Split | 1.2 km | 6:46 | 5:38 min/km | 6:46 | 18:06:53 | |||
| Top Peak Flow | 2.9 km | 15:02 | 5:11 min/km | 21:48 | 18:21:55 | |||
| Peak Flow/Three Brothers | 1.7 km | 6:49 | 4:00 min/km | 28:37 | 18:28:44 | |||
| Koru/Live Wires | 4.4 km | 20:15 | 4:36 min/km | 48:52 | 18:48:59 | |||
| Top of SWIGG | 1.4 km | 8:36 | 6:08 min/km | 57:28 | 18:57:35 | |||
| Finish | - | 6:03 | 1:03:31 | 19:03:38 | ||||
| Total | 11 km | 1:03:31 | 5:46 min/km | 1:03:31 | 19:03:38 | |||