Denis McCarthy
542- Overview
- Chip time: 1:10:20
- Distance: Long Course
- Details
- Distance: 11 km
- Chip time: 1:10:20
- Finish time: 1:10:28
- Start time: 18:00:07
- End time: 19:10:28
- Details
- Speed: 9.38 km/h
- Pace: 6:23 min/km
- VO2 max (Estimated): 30.1 (ml / kg / min)
-
VO2 rating:
- Split times
- Starfish Halfway - Long Split: 7:40
- Top Peak Flow: 16:42
- Peak Flow/Three Brothers: 7:47
- Koru/Live Wires: 21:52
- Top of SWIGG: 9:51
- Finish: 6:28
- Total: 1:10:20
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