Result
Chip time
Hours
Minutes
Seconds
| Distance | Long Course |
Details
| Distance | 11 km |
| Chip time | 1:10:20 |
| Finish time | 1:10:28 |
| Start time | 18:00:07 |
| End time | 19:10:28 |
| Date | Saturday, 7 May 2022 |
Details
| Speed | 9.38 km/h |
| Pace | 6:23 min/km |
| VO2 max (Estimated) | 30.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#542)
| Denis McCarthy | |
| Male, 33 years (36 today) | |
|
Open 20-39 male
Age category is calculated based on the age of the athlete. The age at 7 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Starfish Halfway - Long Split | 1.2 km | 7:40 | 6:23 min/km | 7:40 | 18:07:47 | |||
| Top Peak Flow | 2.9 km | 16:42 | 5:45 min/km | 24:22 | 18:24:29 | |||
| Peak Flow/Three Brothers | 1.7 km | 7:47 | 4:34 min/km | 32:09 | 18:32:16 | |||
| Koru/Live Wires | 4.4 km | 21:52 | 4:58 min/km | 54:01 | 18:54:08 | |||
| Top of SWIGG | 1.4 km | 9:51 | 7:02 min/km | 1:03:52 | 19:03:59 | |||
| Finish | - | 6:28 | 1:10:20 | 19:10:28 | ||||
| Total | 11 km | 1:10:20 | 6:23 min/km | 1:10:20 | 19:10:28 | |||