Dave Rudge
555- Overview
- Chip time: 1:50:16
- Distance: Long Course
- Details
- Distance: 11 km
- Chip time: 1:50:16
- Finish time: 1:50:43
- Start time: 18:00:26
- End time: 19:50:43
- Details
- Speed: 5.99 km/h
- Pace: 10:01 min/km
- VO2 max (Estimated): 17.3 (ml / kg / min)
-
VO2 rating:
- Split times
- Starfish Halfway - Long Split: 12:32
- Top Peak Flow: 26:17
- Peak Flow/Three Brothers: 11:50
- Koru/Live Wires: 33:27
- Top of SWIGG: 16:26
- Finish: 9:44
- Total: 1:50:16
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