Result
Chip time
Hours Minutes Seconds
| Distance | Long Course |
Details
| Distance | 11 km |
| Chip time | 1:50:16 |
| Finish time | 1:50:43 |
| Start time | 18:00:26 |
| End time | 19:50:43 |
| Date | Saturday, 7 May 2022 |
Details
| Speed | 5.99 km/h |
| Pace | 10:01 min/km |
| VO2 max (Estimated) | 17.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#555)
| Dave Rudge | |
| Male, 61 years (63 today) | |
| Legends 60+ male Age category is calculated based on the age of the athlete. The age at 7 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Starfish Halfway - Long Split | 1.2 km | 12:32 | 10:26 min/km | 12:32 | 18:12:58 | |||
| Top Peak Flow | 2.9 km | 26:17 | 9:03 min/km | 38:49 | 18:39:15 | |||
| Peak Flow/Three Brothers | 1.7 km | 11:50 | 6:57 min/km | 50:39 | 18:51:05 | |||
| Koru/Live Wires | 4.4 km | 33:27 | 7:36 min/km | 1:24:06 | 19:24:32 | |||
| Top of SWIGG | 1.4 km | 16:26 | 11:44 min/km | 1:40:32 | 19:40:58 | |||
| Finish | - | 9:44 | 1:50:16 | 19:50:43 | ||||
| Total | 11 km | 1:50:16 | 10:01 min/km | 1:50:16 | 19:50:43 | |||