Andy Mackay

659
  •   Overview
  • Chip time: 1:06:14
  • Distance: Long Course
  •   Details
  • Distance: 11 km
  • Chip time: 1:06:14
  • Finish time: 1:06:20
  • Start time: 18:00:06
  • End time: 19:06:20
  •   Details
  • Speed: 9.96 km/h
  • Pace: 6:01 min/km
  • VO2 max (Estimated): 32.4 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Starfish Halfway - Long Split: 6:44
  • Top Peak Flow: 16:30
  • Peak Flow/Three Brothers: 7:09
  • Koru/Live Wires: 20:26
  • Top of SWIGG: 9:13
  • Finish: 6:12
  • Total: 1:06:14
Result




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