Result
Chip time
Hours
Minutes
Seconds
| Distance | Long Course |
Details
| Distance | 11 km |
| Chip time | 1:06:14 |
| Finish time | 1:06:20 |
| Start time | 18:00:06 |
| End time | 19:06:20 |
| Date | Saturday, 7 May 2022 |
Details
| Speed | 9.96 km/h |
| Pace | 6:01 min/km |
| VO2 max (Estimated) | 32.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#659)
| Andy Mackay | |
| Male, 28 years (31 today) | |
|
Open 20-39 male
Age category is calculated based on the age of the athlete. The age at 7 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Starfish Halfway - Long Split | 1.2 km | 6:44 | 5:36 min/km | 6:44 | 18:06:50 | |||
| Top Peak Flow | 2.9 km | 16:30 | 5:41 min/km | 23:14 | 18:23:20 | |||
| Peak Flow/Three Brothers | 1.7 km | 7:09 | 4:12 min/km | 30:23 | 18:30:29 | |||
| Koru/Live Wires | 4.4 km | 20:26 | 4:38 min/km | 50:49 | 18:50:55 | |||
| Top of SWIGG | 1.4 km | 9:13 | 6:35 min/km | 1:00:02 | 19:00:08 | |||
| Finish | - | 6:12 | 1:06:14 | 19:06:20 | ||||
| Total | 11 km | 1:06:14 | 6:01 min/km | 1:06:14 | 19:06:20 | |||