Shelley Thomson
790- Overview
- Chip time: 1:31:55
- Distance: Long Course
- Details
- Distance: 11 km
- Chip time: 1:31:55
- Finish time: 1:32:17
- Start time: 18:00:21
- End time: 19:32:17
- Details
- Speed: 7.18 km/h
- Pace: 8:21 min/km
- VO2 max (Estimated): 21.8 (ml / kg / min)
-
VO2 rating:
- Split times
- Starfish Halfway - Long Split: 11:28
- Top Peak Flow: 21:54
- Peak Flow/Three Brothers: 9:20
- Koru/Live Wires: 26:18
- Top of SWIGG: 13:07
- Finish: 9:48
- Total: 1:31:55
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