Result
Chip time
Hours
Minutes
Seconds
| Distance | Long Course |
Details
| Distance | 11 km |
| Chip time | 1:31:55 |
| Finish time | 1:32:17 |
| Start time | 18:00:21 |
| End time | 19:32:17 |
| Date | Saturday, 7 May 2022 |
Details
| Speed | 7.18 km/h |
| Pace | 8:21 min/km |
| VO2 max (Estimated) | 21.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#790)
| Shelley Thomson | |
| Female, 43 years (46 today) | |
|
Masters 40-49 female
Age category is calculated based on the age of the athlete. The age at 7 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Starfish Halfway - Long Split | 1.2 km | 11:28 | 9:33 min/km | 11:28 | 18:11:49 | |||
| Top Peak Flow | 2.9 km | 21:54 | 7:33 min/km | 33:22 | 18:33:43 | |||
| Peak Flow/Three Brothers | 1.7 km | 9:20 | 5:29 min/km | 42:42 | 18:43:03 | |||
| Koru/Live Wires | 4.4 km | 26:18 | 5:58 min/km | 1:09:00 | 19:09:21 | |||
| Top of SWIGG | 1.4 km | 13:07 | 9:22 min/km | 1:22:07 | 19:22:28 | |||
| Finish | - | 9:48 | 1:31:55 | 19:32:17 | ||||
| Total | 11 km | 1:31:55 | 8:21 min/km | 1:31:55 | 19:32:17 | |||