Result
Chip time
Hours
Minutes
Seconds
| Distance | Long Course |
Details
| Distance | 11 km |
| Chip time | 1:12:55 |
| Finish time | 1:13:01 |
| Start time | 18:00:05 |
| End time | 19:13:01 |
| Date | Saturday, 7 May 2022 |
Details
| Speed | 9.05 km/h |
| Pace | 6:37 min/km |
| VO2 max (Estimated) | 28.9 (ml / kg / min) |
| VO2 rating |  |
Participant (#188)
| Stephen Grenside | |
| Male, 55 years (58 today) | |
|
Veterans 50-59 male
Age category is calculated based on the age of the athlete. The age at 7 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Starfish Halfway - Long Split | 1.2 km | 7:31 | 6:15 min/km | 7:31 | 18:07:36 | |||
| Top Peak Flow | 2.9 km | 17:16 | 5:57 min/km | 24:47 | 18:24:52 | |||
| Peak Flow/Three Brothers | 1.7 km | 7:43 | 4:32 min/km | 32:30 | 18:32:35 | |||
| Koru/Live Wires | 4.4 km | 22:44 | 5:10 min/km | 55:14 | 18:55:19 | |||
| Top of SWIGG | 1.4 km | 10:33 | 7:32 min/km | 1:05:47 | 19:05:52 | |||
| Finish | - | 7:08 | 1:12:55 | 19:13:01 | ||||
| Total | 11 km | 1:12:55 | 6:37 min/km | 1:12:55 | 19:13:01 | |||