Stephen Grenside
Result

Chip time

Hours Minutes Seconds

Distance Long Course
Details
Speed 9.05 km/h
Pace 6:37 min/km
VO2 max (Estimated) 28.9 (ml / kg / min)
VO2 rating
Participant (#188)
Stephen Grenside
Male, 55 years (57 today)
Veterans 50-59 male

Age category is calculated based on the age of the athlete. The age at 7 May 2022.

Split times
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Split time Total time
Distance Time Pace Time Time of day
Starfish Halfway - Long Split 1.2 km 7:31 6:15 min/km 7:31 18:07:36
Top Peak Flow 2.9 km 17:16 5:57 min/km 24:47 18:24:52
Peak Flow/Three Brothers 1.7 km 7:43 4:32 min/km 32:30 18:32:35
Koru/Live Wires 4.4 km 22:44 5:10 min/km 55:14 18:55:19
Top of SWIGG 1.4 km 10:33 7:32 min/km 1:05:47 19:05:52
Finish - 7:08 1:12:55 19:13:01
Total 11 km 1:12:55 6:37 min/km 1:12:55 19:13:01