Result
Chip time
Hours Minutes Seconds
| Distance | Long Course |
Details
| Distance | 11 km |
| Chip time | 1:34:45 |
| Finish time | 1:35:09 |
| Start time | 18:00:24 |
| End time | 19:35:09 |
| Date | Saturday, 7 May 2022 |
Details
| Speed | 6.96 km/h |
| Pace | 8:36 min/km |
| VO2 max (Estimated) | 21 (ml / kg / min) |
| VO2 rating |  |
Participant (#11)
| Paul Johnson | |
| Male, 54 years (56 today) | |
| Veterans 50-59 male Age category is calculated based on the age of the athlete. The age at 7 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Starfish Halfway - Long Split | 1.2 km | 11:29 | 9:34 min/km | 11:29 | 18:11:53 | |||
| Top Peak Flow | 2.9 km | 22:22 | 7:42 min/km | 33:51 | 18:34:15 | |||
| Peak Flow/Three Brothers | 1.7 km | 10:34 | 6:12 min/km | 44:25 | 18:44:49 | |||
| Koru/Live Wires | 4.4 km | 28:50 | 6:33 min/km | 1:13:15 | 19:13:39 | |||
| Top of SWIGG | 1.4 km | 12:38 | 9:01 min/km | 1:25:53 | 19:26:17 | |||
| Finish | - | 8:52 | 1:34:45 | 19:35:09 | ||||
| Total | 11 km | 1:34:45 | 8:36 min/km | 1:34:45 | 19:35:09 | |||