Result
Chip time
Hours
Minutes
Seconds
| Distance | Long Course |
Details
| Distance | 11 km |
| Chip time | 1:24:32 |
| Finish time | 1:24:55 |
| Start time | 18:00:22 |
| End time | 19:24:55 |
| Date | Saturday, 7 May 2022 |
Details
| Speed | 7.81 km/h |
| Pace | 7:41 min/km |
| VO2 max (Estimated) | 24.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#57)
| Ian Rayns | |
| Male, 38 years (40 today) | |
|
Open 20-39 male
Age category is calculated based on the age of the athlete. The age at 7 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Starfish Halfway - Long Split | 1.2 km | 11:11 | 9:19 min/km | 11:11 | 18:11:33 | |||
| Top Peak Flow | 2.9 km | 20:05 | 6:55 min/km | 31:16 | 18:31:38 | |||
| Peak Flow/Three Brothers | 1.7 km | 9:01 | 5:18 min/km | 40:17 | 18:40:39 | |||
| Koru/Live Wires | 4.4 km | 25:39 | 5:49 min/km | 1:05:56 | 19:06:18 | |||
| Top of SWIGG | 1.4 km | 10:46 | 7:41 min/km | 1:16:42 | 19:17:04 | |||
| Finish | - | 7:50 | 1:24:32 | 19:24:55 | ||||
| Total | 11 km | 1:24:32 | 7:41 min/km | 1:24:32 | 19:24:55 | |||