Asher Cook
Result

Chip time

Hours Minutes Seconds

Distance Long Course
Details
Speed 10.56 km/h
Pace 5:40 min/km
VO2 max (Estimated) 34.7 (ml / kg / min)
VO2 rating
Participant (#726)
Asher Cook
Male, 29 years (31 today)
Open 20-39 male

Age category is calculated based on the age of the athlete. The age at 7 May 2022.

Split times
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Split time Total time
Distance Time Pace Time Time of day
Starfish Halfway - Long Split 1.2 km 6:40 5:33 min/km 6:40 18:06:46
Top Peak Flow 2.9 km 15:11 5:14 min/km 21:51 18:21:57
Peak Flow/Three Brothers 1.7 km 6:45 3:58 min/km 28:36 18:28:42
Koru/Live Wires 4.4 km 19:37 4:27 min/km 48:13 18:48:19
Top of SWIGG 1.4 km 8:28 6:02 min/km 56:41 18:56:47
Finish - 5:48 1:02:29 19:02:35
Total 11 km 1:02:29 5:40 min/km 1:02:29 19:02:35