Result
Chip time
Hours Minutes Seconds
| Distance | Long Course |
Details
| Distance | 11 km |
| Chip time | 1:23:29 |
| Finish time | 1:23:37 |
| Start time | 18:00:08 |
| End time | 19:23:37 |
| Date | Saturday, 7 May 2022 |
Details
| Speed | 7.90 km/h |
| Pace | 7:35 min/km |
| VO2 max (Estimated) | 24.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#690)
| Liz McDougall | |
| Female, 40 years (42 today) | |
| Masters 40-49 female Age category is calculated based on the age of the athlete. The age at 7 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Starfish Halfway - Long Split | 1.2 km | 9:00 | 7:30 min/km | 9:00 | 18:09:08 | |||
| Top Peak Flow | 2.9 km | 18:25 | 6:21 min/km | 27:25 | 18:27:33 | |||
| Peak Flow/Three Brothers | 1.7 km | 9:11 | 5:24 min/km | 36:36 | 18:36:44 | |||
| Koru/Live Wires | 4.4 km | 26:33 | 6:02 min/km | 1:03:09 | 19:03:17 | |||
| Top of SWIGG | 1.4 km | 11:50 | 8:27 min/km | 1:14:59 | 19:15:07 | |||
| Finish | - | 8:30 | 1:23:29 | 19:23:37 | ||||
| Total | 11 km | 1:23:29 | 7:35 min/km | 1:23:29 | 19:23:37 | |||