Distance | 400m swim - 2 lap run |
Distance | 3400 meters |
Finish time | 27:54 |
Start time | 18:17:07 |
Date | Wednesday, 16 February 2022 |
Speed | 7.31 km/h |
Pace | 8:12 min/km |
Swim | 6:43 | 400 meters |
Run | 21:11 | 3050 meters |
Margot Southgate | |
Female, 45 years (47 today) | |
40 to 49 female Age category is calculated based on the age of the athlete. The age at 31 December 2022. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 400 meters | 6:43 | 1:40 min/100m | 6:43 | 18:23:50 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3050 meters | 21:11 | 6:56 min/km | 27:54 | 18:45:01 | |||