Heinrich Eksteen
74- Overview
- Chip time: 8:54:33
- Distance: 55km Three Peaks Plus One
- Details
- Distance: 55 km
- Chip time: 8:54:33
- Finish time: 8:54:40
- Start time: 06:00:06
- End time: 14:54:40
- Details
- Speed: 6.17 km/h
- Pace: 9:43 min/km
- VO2 max (Estimated): 19.1 (ml / kg / min)
-
VO2 rating:
- Split times
- Bullring: 1:05:41
- Pulpit Rock: 3:10:06
- Swampy: 1:59:17
- Mt Cargill: 1:54:43
- Spotter: 43:09
- Finish: 1:37
- Total: 8:54:33
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