Ian Mcdonald
59- Overview
- Chip time: 8:44:40
- Distance: 55km Three Peaks Plus One
- Details
- Distance: 55 km
- Chip time: 8:44:40
- Finish time: 8:44:48
- Start time: 06:00:07
- End time: 14:44:48
- Details
- Speed: 6.29 km/h
- Pace: 9:32 min/km
- VO2 max (Estimated): 19.6 (ml / kg / min)
- VO2 rating:
- Split times
- Bullring: 1:07:34
- Pulpit Rock: 2:58:15
- Swampy: 1:39:32
- Mt Cargill: 1:47:01
- Spotter: 1:10:57
- Finish: 1:21
- Total: 8:44:40
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