Result
Chip time
Hours
Minutes
Seconds
| Distance | 55km Three Peaks Plus One |
Details
| Distance | 55 km |
| Chip time | 8:44:40 |
| Finish time | 8:44:48 |
| Start time | 06:00:07 |
| End time | 14:44:48 |
| Date | Sunday, 27 March 2022 |
Details
| Speed | 6.29 km/h |
| Pace | 9:32 min/km |
| VO2 max (Estimated) | 19.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#59)
| Ian Mcdonald | |
| Caversham | |
| Male | |
|
Gurus male
Age category is calculated based on the age of the athlete. The age at 27 March 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Bullring | 8 km | 1:07:34 | 8:26 min/km | 1:07:34 | 07:07:41 | |||
| Pulpit Rock | 21 km | 2:58:15 | 8:29 min/km | 4:05:49 | 10:05:56 | |||
| Swampy | 11 km | 1:39:32 | 9:02 min/km | 5:45:21 | 11:45:28 | |||
| Mt Cargill | 9 km | 1:47:01 | 11:53 min/km | 7:32:22 | 13:32:29 | |||
| Spotter | 5.68 km | 1:10:57 | 12:29 min/km | 8:43:19 | 14:43:26 | |||
| Finish | 0.32 km | 1:21 | 4:13 min/km | 8:44:40 | 14:44:47 | |||
| Total | 55 km | 8:44:40 | 9:32 min/km | 8:44:40 | 14:44:47 | |||
