Joe Benbow
2- Overview
- Chip time: 7:34:46
- Distance: 55km Three Peaks Plus One
- Details
- Distance: 55 km
- Chip time: 7:34:46
- Finish time: 7:34:49
- Start time: 06:00:03
- End time: 13:34:49
- Details
- Speed: 7.26 km/h
- Pace: 8:16 min/km
- VO2 max (Estimated): 23.7 (ml / kg / min)
-
VO2 rating:
- Split times
- Bullring: 59:19
- Pulpit Rock: 2:40:59
- Swampy: 1:41:41
- Mt Cargill: 1:32:55
- Spotter: 38:35
- Finish: 1:17
- Total: 7:34:46
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