Result
Chip time
Hours Minutes Seconds
| Distance | 55km Three Peaks Plus One |
Details
| Distance | 55 km |
| Chip time | 7:34:46 |
| Finish time | 7:34:49 |
| Start time | 06:00:03 |
| End time | 13:34:49 |
| Date | Sunday, 27 March 2022 |
Details
| Speed | 7.26 km/h |
| Pace | 8:16 min/km |
| VO2 max (Estimated) | 23.7 (ml / kg / min) |
| VO2 rating |  |
Participant (#2)
| Joe Benbow | |
| Male | |
| Masters male Age category is calculated based on the age of the athlete. The age at 27 March 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Bullring | 8 km | 59:19 | 7:24 min/km | 59:19 | 06:59:22 | |||
| Pulpit Rock | 21 km | 2:40:59 | 7:39 min/km | 3:40:18 | 09:40:21 | |||
| Swampy | 11 km | 1:41:41 | 9:14 min/km | 5:21:59 | 11:22:02 | |||
| Mt Cargill | 9 km | 1:32:55 | 10:19 min/km | 6:54:54 | 12:54:57 | |||
| Spotter | 5.68 km | 38:35 | 6:47 min/km | 7:33:29 | 13:33:32 | |||
| Finish | 0.32 km | 1:17 | 4:00 min/km | 7:34:46 | 13:34:49 | |||
| Total | 55 km | 7:34:46 | 8:16 min/km | 7:34:46 | 13:34:49 | |||
Other results for Joe
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| XTERRA Wellington West Wind 2020 | 15/11/2020 | 18 KM | 2:13:38 | 2:13:28 | 8.09 km/h | 7:24 min/km |
| XTERRA Wellington McKerrow's revenge 2020 | 1/11/2020 | 16.3 KM | 2:06:20 | 2:05:19 | 7.80 km/h | 7:41 min/km |
| XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 18 KM | 1:53:52 | 1:51:43 | 9.67 km/h | 6:12 min/km |
| XTERRA Wellington Starlight Run 2020 | 26/09/2020 | 11 KM | 1:13:54 | 1:13:53 | 8.93 km/h | 6:43 min/km |
| XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 18 KM | 2:07:34 | 2:05:52 | 8.58 km/h | 6:59 min/km |
| XTERRA Wellington Festival | 1/02/2020 | 6 KM | 39:20 | 39:08 | 9.20 km/h | 6:31 min/km |
| WUU2K 2019 | 13/07/2019 | 43 KM | 5:45:38 | 5:45:17 | 7.47 km/h | 8:01 min/km |
