Result
Chip time
Hours
Minutes
Seconds
| Distance | 26km The Three Peaks |
Details
| Distance | 26 km |
| Chip time | 4:41:10 |
| Finish time | 4:41:36 |
| Start time | 09:00:26 |
| End time | 13:41:36 |
| Date | Sunday, 27 March 2022 |
Details
| Speed | 5.55 km/h |
| Pace | 10:48 min/km |
| VO2 max (Estimated) | 16.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#168)
| Adam Forwood | |
| Male | |
|
Masters male
Age category is calculated based on the age of the athlete. The age at 27 March 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Flagstaff | 6 km | 1:08:26 | 11:24 min/km | 1:08:26 | 10:08:52 | |||
| Flagstaff Turn | 0:03 | 1:08:29 | 10:08:55 | |||||
| Swampy | 5 km | 46:25 | 9:17 min/km | 1:54:54 | 10:55:20 | |||
| Mt Cargill | 9 km | 1:49:03 | 12:07 min/km | 3:43:57 | 12:44:23 | |||
| Spotter | 5.68 km | 55:14 | 9:43 min/km | 4:39:11 | 13:39:37 | |||
| Finish | 0.32 km | 1:59 | 6:11 min/km | 4:41:10 | 13:41:36 | |||
| Total | 26 km | 4:41:10 | 10:48 min/km | 4:41:10 | 13:41:36 | |||
