Result
Chip time
Hours
Minutes
Seconds
| Distance | 55km Three Peaks Plus One |
Details
| Distance | 55 km |
| Chip time | 5:22:02 |
| Finish time | 5:22:04 |
| Start time | 06:00:01 |
| End time | 11:22:04 |
| Date | Sunday, 27 March 2022 |
Details
| Speed | 10.25 km/h |
| Pace | 5:51 min/km |
| VO2 max (Estimated) | 36.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#17)
| Gavin Dale | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 27 March 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Bullring | 8 km | 49:04 | 6:08 min/km | 49:04 | 06:49:05 | |||
| Pulpit Rock | 21 km | 2:02:55 | 5:51 min/km | 2:51:59 | 08:52:00 | |||
| Swampy | 11 km | 1:02:39 | 5:41 min/km | 3:54:38 | 09:54:39 | |||
| Mt Cargill | 9 km | 59:23 | 6:35 min/km | 4:54:01 | 10:54:02 | |||
| Spotter | 5.68 km | 26:54 | 4:44 min/km | 5:20:55 | 11:20:56 | |||
| Finish | 0.32 km | 1:07 | 3:29 min/km | 5:22:02 | 11:22:03 | |||
| Total | 55 km | 5:22:02 | 5:51 min/km | 5:22:02 | 11:22:03 | |||
