Gavin Dale
17- Overview
- Chip time: 5:22:02
- Distance: 55km Three Peaks Plus One
- Details
- Distance: 55 km
- Chip time: 5:22:02
- Finish time: 5:22:04
- Start time: 06:00:01
- End time: 11:22:04
- Details
- Speed: 10.25 km/h
- Pace: 5:51 min/km
- VO2 max (Estimated): 36.8 (ml / kg / min)
-
VO2 rating:
- Split times
- Bullring: 49:04
- Pulpit Rock: 2:02:55
- Swampy: 1:02:39
- Mt Cargill: 59:23
- Spotter: 26:54
- Finish: 1:07
- Total: 5:22:02
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