Yousuf Ahmad

151
  •   Overview
  • Finish time: 2:01:25
  • Distance: 12km
  •   Details
  • Distance: 12 km
  • Chip time: 2:01:21
  • Finish time: 2:01:25
  • Start time: 10:31:04
  • End time: 12:32:25
  •   Details
  • Speed: 5.93 km/h
  • Pace: 10:06 min/km
  • VO2 max (Estimated): 17.2 (ml / kg / min)
  • VO2 rating:
  •   Run
  • 5km: 43:15
  •  
  • Far turn: 35:16
  • Finish: 42:50
  • Total: 1:18:06
Result




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