Ella Verhoven
132- Overview
- Finish time: 3:05:53
- Distance: 30km Trail run
- Details
- Distance: 30 km
- Chip time: 3:05:50
- Finish time: 3:05:53
- Start time: 10:00:03
- End time: 13:05:53
- Details
- Speed: 9.69 km/h
- Pace: 6:11 min/km
- VO2 max (Estimated): 33.7 (ml / kg / min)
- VO2 rating:
- Split times
- Start Incline: 14:24
- 14km - Summit Turn: 1:16:49
- 26km Incline Return: 1:19:16
- Finish: 15:21
- Total: 3:05:50
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