Amanda Haynes
130- Overview
- Finish time: 4:02:55
- Distance: 30km Trail run
- Details
- Distance: 30 km
- Chip time: 4:02:52
- Finish time: 4:02:55
- Start time: 10:00:02
- End time: 14:02:55
- Details
- Speed: 7.41 km/h
- Pace: 8:05 min/km
- VO2 max (Estimated): 24.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 04:02:04 / (Based on age factor)
- Split times
- Start Incline: 16:04
- 14km - Summit Turn: 1:30:20
- 26km Incline Return: 1:55:12
- Finish: 21:16
- Total: 4:02:52
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