Result
Finish time
Hours
Minutes
Seconds
| Distance | 30km Trail run |
Details
| Distance | 30 km |
| Chip time | 4:02:52 |
| Finish time | 4:02:55 |
| Start time | 10:00:02 |
| End time | 14:02:55 |
| Date | Saturday, 11 December 2021 |
Details
| Speed | 7.41 km/h |
| Pace | 8:05 min/km |
| VO2 max (Estimated) | 24.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 04:02:04 (Based on age factor) |
Participant (#130)
| Amanda Haynes | |
| Female, 32 years (35 today) | |
|
Female Open 18-39
Age category is calculated based on the age of the athlete. The age at 11 December 2021. |
Split times
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Run
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Start Incline | 2.6 km | 16:04 | 6:10 min/km | 16:04 | 10:16:06 | |||
| 14km - Summit Turn | 11.6 km | 1:30:20 | 7:47 min/km | 1:46:24 | 11:46:26 | |||
| 26km Incline Return | 12 km | 1:55:12 | 9:36 min/km | 3:41:36 | 13:41:38 | |||
| Finish | 3.8 km | 21:16 | 5:35 min/km | 4:02:52 | 14:02:55 | |||
| Total | 30 km | 4:02:52 | 8:05 min/km | 4:02:52 | 14:02:55 | |||