Result
Finish time
Hours
Minutes
Seconds
| Distance | 30km Trail run |
Details
| Distance | 30 km |
| Chip time | 3:34:19 |
| Finish time | 3:34:25 |
| Start time | 10:00:05 |
| End time | 13:34:25 |
| Date | Saturday, 11 December 2021 |
Details
| Speed | 8.40 km/h |
| Pace | 7:08 min/km |
| VO2 max (Estimated) | 28.3 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 03:21:08 (Based on age factor) |
Participant (#120)
| Dannie Fugler | |
| Female, 42 years (46 today) | |
|
Female Vet 40-59
Age category is calculated based on the age of the athlete. The age at 11 December 2021. |
Split times
Swipe horizontally to view all splits
Run
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Start Incline | 2.6 km | 17:37 | 6:46 min/km | 17:37 | 10:17:42 | |||
| 14km - Summit Turn | 11.6 km | 1:28:42 | 7:38 min/km | 1:46:19 | 11:46:24 | |||
| 26km Incline Return | 12 km | 1:31:03 | 7:35 min/km | 3:17:22 | 13:17:27 | |||
| Finish | 3.8 km | 16:57 | 4:27 min/km | 3:34:19 | 13:34:25 | |||
| Total | 30 km | 3:34:19 | 7:08 min/km | 3:34:19 | 13:34:25 | |||