Result
Finish time
Hours
Minutes
Seconds
| Distance | 30km Trail run |
Details
| Distance | 30 km |
| Chip time | 4:56:05 |
| Finish time | 4:56:05 |
| Start time | 10:00:00 |
| End time | 14:56:05 |
| Date | Saturday, 11 December 2021 |
Details
| Speed | 6.08 km/h |
| Pace | 9:52 min/km |
| VO2 max (Estimated) | 18.6 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 04:37:18 (Based on age factor) |
Participant (#107)
| Nathan Roche | |
| Male, 44 years (48 today) | |
|
Male Vet 40-59
Age category is calculated based on the age of the athlete. The age at 11 December 2021. |
Split times
Swipe horizontally to view all splits
Run
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Start Incline | 2.6 km | 13:51 | 5:19 min/km | 13:51 | 10:13:51 | |||
| 14km - Summit Turn | 11.6 km | 1:08:31 | 5:54 min/km | 1:22:22 | 11:22:22 | |||
| 26km Incline Return | 12 km | 3:05:37 | 15:28 min/km | 4:27:59 | 14:27:59 | |||
| Finish | 3.8 km | 28:06 | 7:23 min/km | 4:56:05 | 14:56:05 | |||
| Total | 30 km | 4:56:05 | 9:52 min/km | 4:56:05 | 14:56:05 | |||