Monty Swanepoel
302- Overview
- Chip time: 1:40:24
- Distance: Run the Coast Half Marathon
- Details
- Distance: 21 km
- Chip time: 1:40:24
- Start time: 08:30:14
- End time: 10:10:38
- Details
- Speed: 12.55 km/h
- Pace: 4:46 min/km
- Chiptime as 21-29 year-old: 01:35:37 / (Based on age factor)
- Split times
- 2.5km: 12:15
- 5km: 11:39
- 7km: 9:34
- 8km: 4:59
- 11km: 13:42
- 12km: 4:39
- 13km: 4:38
- 16.3km: 15:52
- Finish: 23:06
- Total: 1:40:24
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