Result
Chip time
Hours
Minutes
Seconds
| Distance | Run the Coast Half Marathon |
Details
| Distance | 21 km |
| Chip time | 1:40:24 |
| Start time | 08:30:14 |
| End time | 10:10:38 |
| Date | Sunday, 14 November 2021 |
Details
| Speed | 12.55 km/h |
| Pace | 4:46 min/km |
| Chiptime as 21-29 year-old | 01:35:37 (Based on age factor) |
Participant (#302)
| Monty Swanepoel | |
| Male | |
|
40-49 male
Age category is calculated based on the age of the athlete. The age at 14 November 2021. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 2.5km | 2.5 km | 12:15 | 4:54 min/km | 12:15 | 08:42:29 | |||
| 5km | 2.5 km | 11:39 | 4:39 min/km | 23:54 | 08:54:08 | |||
| 7km | 2 km | 9:34 | 4:47 min/km | 33:28 | 09:03:42 | |||
| 8km | 1 km | 4:59 | 4:59 min/km | 38:27 | 09:08:41 | |||
| 11km | 3 km | 13:42 | 4:34 min/km | 52:09 | 09:22:23 | |||
| 12km | 1 km | 4:39 | 4:39 min/km | 56:48 | 09:27:02 | |||
| 13km | 1 km | 4:38 | 4:38 min/km | 1:01:26 | 09:31:40 | |||
| 16.3km | 3.3 km | 15:52 | 4:48 min/km | 1:17:18 | 09:47:32 | |||
| Finish | 4.7 km | 23:06 | 4:54 min/km | 1:40:24 | 10:10:38 | |||
| Total | 21 km | 1:40:24 | 4:46 min/km | 1:40:24 | 10:10:38 | |||