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Kāpiti Half - Run the Coast

Kāpiti Half - Run the Coast

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Miranda Lintott

359
  •   Overview
  • Chip time: 3:36:26
  • Distance: Run the Coast Half Marathon
  •   Details
  • Distance: 21 km
  • Chip time: 3:36:26
  • Start time: 08:02:21
  • End time: 11:38:48
  •   Details
  • Speed: 5.82 km/h
  • Pace: 10:18 min/km
  • Chiptime as 21-29 year-old: 03:01:09 / (Based on age factor)
  •   Split times
  • 1km: 9:13
  • 2.5km: 14:04
  • 4km: 14:16
  • 5km: 10:49
  • 7km: 19:17
  • 8km: 9:58
  • 11km: 28:46
  • 12km: 10:04
  • 13km: 10:26
  • 14km: 11:07
  • 18.8km: 50:18
  • Finish: 28:08
  • Total: 3:36:26
Result




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