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Kāpiti Half - Run the Coast

Kāpiti Half - Run the Coast

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Carolyn Spackman

763
  •   Overview
  • Chip time: 1:09:26
  • Distance: Run the Coast 10km
  •   Details
  • Distance: 10 km
  • Chip time: 1:09:26
  • Start time: 08:51:19
  • End time: 10:00:46
  •   Details
  • Speed: 8.64 km/h
  • Pace: 6:56 min/km
  • Chiptime as 21-29 year-old: 01:07:49 / (Based on age factor)
  •   Split times
  • 1km: 6:18
  • 2.5km: 9:33
  • 4km: 10:04
  • 5.7km: 11:17
  • 7.2km: 10:49
  • 8.2km: 7:08
  • Finish: 14:17
  • Total: 1:09:26
Result




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