Kāpiti Half - Run the Coast
Result
Chip time
Hours Minutes Seconds
| Distance | Run the Coast 10km |
Details
| Distance | 10 km |
| Chip time | 1:09:26 |
| Start time | 08:51:19 |
| End time | 10:00:46 |
| Date | Sunday, 14 November 2021 |
Details
| Speed | 8.64 km/h |
| Pace | 6:56 min/km |
| Chiptime as 21-29 year-old | 01:07:49 (Based on age factor) |
Participant (#763)
| Carolyn Spackman | |
| Female | |
| 30-39 female Age category is calculated based on the age of the athlete. The age at 14 November 2021. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 1km | 1 km | 6:18 | 6:18 min/km | 6:18 | 08:57:37 | |||
| 2.5km | 1.5 km | 9:33 | 6:22 min/km | 15:51 | 09:07:10 | |||
| 4km | 1.5 km | 10:04 | 6:42 min/km | 25:55 | 09:17:14 | |||
| 5.7km | 1.7 km | 11:17 | 6:38 min/km | 37:12 | 09:28:31 | |||
| 7.2km | 1.5 km | 10:49 | 7:12 min/km | 48:01 | 09:39:20 | |||
| 8.2km | 1 km | 7:08 | 7:08 min/km | 55:09 | 09:46:28 | |||
| Finish | 1.8 km | 14:17 | 7:56 min/km | 1:09:26 | 10:00:46 | |||
| Total | 10 km | 1:09:26 | 6:56 min/km | 1:09:26 | 10:00:46 | |||
Other results for Carolyn
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| XTERRA Wellington Festival | 25/02/2023 | 21 KM | 2:10:10 | 2:10:10 | 9.68 km/h | 6:11 min/km |
| XTERRA Wellington McKerrows revenge 2022 | 24/04/2022 | 16.3 KM | 2:42:57 | 2:41:00 | 6.07 km/h | 9:52 min/km |
| XTERRA Wellington 2021 - Mad Makara | 13/06/2021 | 17 KM | 2:49:10 | 2:46:44 | 6.12 km/h | 9:48 min/km |
| XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 17 KM | 2:17:28 | 2:15:26 | 7.53 km/h | 7:58 min/km |
| XTERRA Wellington 2021 - Race Two - The Orongorongos | 18/04/2021 | 20 KM | 2:46:59 | 2:45:54 | 7.23 km/h | 8:17 min/km |
| XTERRA Wellington West Wind 2021 | 28/03/2021 | 18 KM | 2:29:04 | 2:28:31 | 7.27 km/h | 8:15 min/km |
| XTERRA Wellington Festival 2021 | 13/02/2021 | 21 KM | 2:13:26 | 2:13:15 | 9.45 km/h | 6:20 min/km |
| XTERRA Wellington West Wind 2020 | 15/11/2020 | 18 KM | 2:44:00 | 2:43:46 | 6.59 km/h | 9:05 min/km |
| XTERRA Wellington McKerrow's revenge 2020 | 1/11/2020 | 16.3 KM | 2:35:11 | 2:32:22 | 6.42 km/h | 9:20 min/km |
| XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 18 KM | 2:17:07 | 2:14:54 | 8.01 km/h | 7:29 min/km |
| XTERRA Wellington Starlight Run 2020 | 26/09/2020 | 7.5 KM | 51:27 | 51:04 | 8.81 km/h | 6:48 min/km |
| XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 18 KM | 2:54:44 | 2:52:59 | 6.24 km/h | 9:36 min/km |
| WUU2K 2019 | 13/07/2019 | 63 KM | 9:43:03 | 9:42:33 | 6.49 km/h | 9:14 min/km |