Helen Rowland
33- Overview
- Chip time: 3:36:17
- Distance: Run the Coast Half Marathon
- Details
- Distance: 21 km
- Chip time: 3:36:17
- Start time: 08:02:30
- End time: 11:38:48
- Details
- Speed: 5.83 km/h
- Pace: 10:17 min/km
- Chiptime as 21-29 year-old: 03:27:25 / (Based on age factor)
- Split times
- 1km: 10:15
- 2.5km: 15:55
- 4km: 15:36
- 5km: 9:36
- 7km: 20:21
- 8km: 10:25
- 11km: 30:28
- 12km: 9:46
- 13km: 10:22
- 14km: 10:55
- 18.8km: 49:45
- Finish: 22:53
- Total: 3:36:17
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