Kāpiti Half - Run the Coast
Result
Chip time
Hours Minutes Seconds
| Distance | Run the Coast Half Marathon |
Details
| Distance | 21 km |
| Chip time | 3:36:17 |
| Start time | 08:02:30 |
| End time | 11:38:48 |
| Date | Sunday, 14 November 2021 |
Details
| Speed | 5.83 km/h |
| Pace | 10:17 min/km |
| Chiptime as 21-29 year-old | 03:27:25 (Based on age factor) |
Participant (#33)
| Helen Rowland | |
| Female | |
| 40-49 female Age category is calculated based on the age of the athlete. The age at 14 November 2021. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 1km | 1 km | 10:15 | 10:15 min/km | 10:15 | 08:12:45 | |||
| 2.5km | 1.5 km | 15:55 | 10:36 min/km | 26:10 | 08:28:40 | |||
| 4km | 1.5 km | 15:36 | 10:24 min/km | 41:46 | 08:44:16 | |||
| 5km | 1 km | 9:36 | 9:36 min/km | 51:22 | 08:53:52 | |||
| 7km | 2 km | 20:21 | 10:10 min/km | 1:11:43 | 09:14:13 | |||
| 8km | 1 km | 10:25 | 10:25 min/km | 1:22:08 | 09:24:38 | |||
| 11km | 3 km | 30:28 | 10:09 min/km | 1:52:36 | 09:55:06 | |||
| 12km | 1 km | 9:46 | 9:46 min/km | 2:02:22 | 10:04:52 | |||
| 13km | 1 km | 10:22 | 10:22 min/km | 2:12:44 | 10:15:14 | |||
| 14km | 1 km | 10:55 | 10:55 min/km | 2:23:39 | 10:26:09 | |||
| 18.8km | 4.8 km | 49:45 | 10:21 min/km | 3:13:24 | 11:15:54 | |||
| Finish | 2.2 km | 22:53 | 10:24 min/km | 3:36:17 | 11:38:48 | |||
| Total | 21 km | 3:36:17 | 10:17 min/km | 3:36:17 | 11:38:48 | |||