Gemma Hale
85- Overview
- Chip time: 3:11:21
- Distance: Cairns 30
- Details
- Distance: 30 km
- Chip time: 3:11:21
- Finish time: 3:41:26
- Start time: 06:30:05
- End time: 09:41:26
- Details
- Speed: 9.41 km/h
- Pace: 6:22 min/km
- VO2 max (Estimated): 32.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 03:06:53 / (Based on age factor)
- Split times
- Gommboora Park Aid Station: 18:51
- The Rocks Aid Station: 17:45
- Mary Parker Drive U-Turn: 11:57
- The Rocks Aid Station: 12:13
- Goomboora Park Aid Station: 19:04
- Gommboora Park Aid Station: 28:21
- The Rocks Aid Station: 22:23
- Mary Parker Drive U-Turn: 15:46
- The Rocks Aid Station: 16:02
- Gommboora Park Aid Station: 21:38
- Finish: 7:21
- Total: 3:11:21
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