Sam Russell
29- Overview
- Chip time: 5:33:54
- Distance: Cairns 50 Ultramarathon
- Details
- Distance: 50 km
- Chip time: 5:33:54
- Finish time: 5:34:05
- Start time: 06:00:10
- End time: 11:34:05
- Details
- Speed: 8.98 km/h
- Pace: 6:40 min/km
- VO2 max (Estimated): 31.2 (ml / kg / min)
-
VO2 rating:
- Split times
- Gommboora Park Aid Station 1: 20:36
- The Rocks Aid Station 1: 18:34
- Mary Parker Drive U-Turn 1: 12:12
- Goomboora Park Aid Station 2: 29:46
- Gommboora Park Aid Station 3: 25:49
- The Rocks Aid Station 3: 19:09
- Mary Parker Drive U-Turn 2: 16:24
- The Rocks Aid Station 4: 12:45
- Gommboora Park Aid Station 4: 18:51
- Gommboora Park Aid Station 5: 28:56
- The Rocks Aid Station 5: 21:51
- Mary Parker Drive U-Turn 3: 16:18
- The Rocks Aid Station 6: 18:59
- Gommboora Park Aid Station 6: 25:19
- Gommboora Park Aid Station 7: 35:33
- Finish: 12:52
- Total: 5:33:54
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