Ryan Emerson
154- Overview
- Chip time: 1:10:20
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:10:20
- Finish time: 1:25:27
- Start time: 07:30:06
- End time: 08:40:27
- Details
- Speed: 8.53 km/h
- Pace: 7:02 min/km
- VO2 max (Estimated): 26.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:05:10 / (Based on age factor)
- Split times
- Gommboora Park Aid Station: 19:19
- Goomboora Park Aid Station: 3:41
- Finish: 47:20
- Total: 1:10:20
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