Result
Chip time
Hours
Minutes
Seconds
| Distance | Cairns 30 |
Details
| Distance | 30 km |
| Chip time | 2:04:39 |
| Finish time | 2:34:40 |
| Start time | 06:30:00 |
| End time | 08:34:40 |
| Date | Sunday, 10 April 2022 |
Details
| Speed | 14.44 km/h |
| Pace | 4:09 min/km |
| VO2 max (Estimated) | 54 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 02:00:38 (Based on age factor) |
Participant (#106)
| Adam Fox | |
| Male | |
|
Veteran (40-59) male
Age category is calculated based on the age of the athlete. The age at 10 April 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Gommboora Park Aid Station | 3.4 km | 13:53 | 4:05 min/km | 13:53 | 06:43:53 | |||
| The Rocks Aid Station | 2.8 km | 12:59 | 4:38 min/km | 26:52 | 06:56:52 | |||
| Mary Parker Drive U-Turn | 2.2 km | 8:46 | 3:59 min/km | 35:38 | 07:05:38 | |||
| The Rocks Aid Station | 2.2 km | 8:34 | 3:53 min/km | 44:12 | 07:14:12 | |||
| Goomboora Park Aid Station | 2.8 km | 12:57 | 4:37 min/km | 57:09 | 07:27:09 | |||
| Gommboora Park Aid Station | 5 km | 18:31 | 3:42 min/km | 1:15:40 | 07:45:40 | |||
| The Rocks Aid Station | 2.8 km | 13:14 | 4:43 min/km | 1:28:54 | 07:58:54 | |||
| Mary Parker Drive U-Turn | 2.2 km | 8:54 | 4:02 min/km | 1:37:48 | 08:07:48 | |||
| The Rocks Aid Station | 2.2 km | 8:40 | 3:56 min/km | 1:46:28 | 08:16:28 | |||
| Gommboora Park Aid Station | 2.8 km | 13:07 | 4:41 min/km | 1:59:35 | 08:29:35 | |||
| Finish | 1.6 km | 5:04 | 3:10 min/km | 2:04:39 | 08:34:40 | |||
| Total | 30 km | 2:04:39 | 4:09 min/km | 2:04:39 | 08:34:40 | |||